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Swedish Massage
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that have been released from the deep tissue during the session.
Hot Stone Massage
Hot Stone massage is a style of bodywork that uses heated basalt stones to improve blood flow and circulation in your muscles. The overall experience is very relaxing, nurturing, and rejuvenating.
Prenatal Massage
Pregnancy Massage is a style of bodywork designed specifically for pregnancy women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Reiki Sessions
Reiki is a Japanese technique that promotes relaxation and healing.
Chair Massage
Chair massage is a popular way of relieving stress and releasing tension right in your home or workplace. You receive your massage in a specialized ergonomic chair which I bring to your location. In addition to the usual health benefits of massage, another benefit of chair massage is that it is done over the clothing. With seated massage, you can avoid the discomfort and awkwardness that you may feel in disrobing for a traditional massage. Price is $1 per minute up to 30 minutes. Great for fundraisers, health fairs or any event. Travel fee may be added depending on location.
Add on Scalp Massage
A warm oil scalp massage can be added on to any service. In case of allergies or sensitivities you can choose to have the oil scented or unscented. This is perfect if you would like extra time spent on your scalp and feels wonderful!
Add on Peppermint Foot Massage
This is a special treat for the tired feet! This can also be added on to any service. Peppermint oil has so many uses and benefits: it can help relieve headaches, raises energy levels, improve circulation and reduce sore muscles in the feet!
Add on Peppermint Foot Scrub
Add on a relaxing peppermint foot scrub to your massage to exfoliate and soften the feet for only $10.